Cymraeg

Events listings for Cardiff Hubs and Libraries

Loading Events

« All Events

  • This event has passed.

Chair Yoga @ Central Library Hub

November 25 @ 12:45 pm - 1:45 pm

|Recurring Event (See all)

An event every week that begins at 12:45 pm on Thursday, repeating until December 9, 2021

Free

Chair Yoga @ Central Library Hub with Yoga Bliss Cardiff

4 weeks of free classes, starting from 18th November

Thursdays 12.45-1.45pm

Accessible Chair Yoga for All – Yoga designed for everyone

Can be done mostly or entirely seated

This class is designed for anyone who wants to ease back into movement, from people recovering from injury to those living with chronic pain, illness and/or disability.

    • Struggling to get up and down off the floor?
    • Looking to return to yoga after a long break?
    • Always wanted to try yoga but aren’t sure where to start?
    • Adding yoga into your recovery plan?
    • Wanting a gentle, stress-relieving class?

Try Accessible chair yoga –  Yoga adapted to you.

Please contact the Hub to book your place

centrallibrary@cardiff.gov.uk

 

 

Share this event:

Details

November 25
12:45 pm - 1:45 pm
Free
Event Categories:

Venue

Central Library Hub
The Hayes
Cardiff, CF10 1FL United Kingdom
+ Google Map

In partnerhsip with