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Keep On Moving (English)

October 19 @ 12:00 pm - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 23, 2021

Free

Keep On Moving – Low impact function training for over 50s

Help improve your mobility, health and wellbeing!

Take part in physical activity in your own home with these fun sessions especially designed for older people or those less active.

All exercises can be done sitting or standing so you can work at a level comfortable for you.

Tuesdays 11am

For information and how to join us email CeRowlands@cardiff.gov.uk

This is a English language event

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Details

October 19
12:00 pm - 12:30 pm
Free
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