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Keep On Moving (Welsh)
March 4 @ 2:00 pm - 2:30 pm
|Recurring Event (See all)
An event every week that begins at 2:00 pm on Tuesday, repeating until December 21, 2021
An event every week that begins at 2:00 pm on Thursday, repeating until December 23, 2021
Keep On Moving – Low impact function training for over 50s
Help improve your mobility, health and wellbeing!
Take part in physical activity in your own home with these fun sessions especially designed for older people or those less active.
All exercises can be done sitting or standing so you can work at a level comfortable for you.
Tuesdays 10.30am
Thursdays 2pm
For information and how to join us email Sian.Young2@cardiff.gov.uk
This is a Welsh language event
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