Each 90-minute session includes around 45 minutes of gentle exercise along with time to meet other people across Wales.

Each 90-minute session includes around 45 minutes of gentle exercise along with time to meet other people across Wales.

Each 90-minute session includes around 45 minutes of gentle exercise along with time to meet other people across Wales.

Each 90-minute session includes around 45 minutes of gentle exercise along with time to meet other people across Wales.

Each 90-minute session includes around 45 minutes of gentle exercise along with time to meet other people across Wales.

Each 90-minute session includes around 45 minutes of gentle exercise along with time to meet other people across Wales.

Each 90-minute session includes around 45 minutes of gentle exercise along with time to meet other people across Wales.

Each 90-minute session includes around 45 minutes of gentle exercise along with time to meet other people across Wales.

Each 90-minute session includes around 45 minutes of gentle exercise along with time to meet other people across Wales.

Each 90-minute session includes around 45 minutes of gentle exercise along with time to meet other people across Wales.

Each 90-minute session includes around 45 minutes of gentle exercise along with time to meet other people across Wales.

Each 90-minute session includes around 45 minutes of gentle exercise along with time to meet other people across Wales.

Each 90-minute session includes around 45 minutes of gentle exercise along with time to meet other people across Wales.

Each 90-minute session includes around 45 minutes of gentle exercise along with time to meet other people across Wales.

Each 90-minute session includes around 45 minutes of gentle exercise along with time to meet other people across Wales.

Each 90-minute session includes around 45 minutes of gentle exercise along with time to meet other people across Wales.

Each 90-minute session includes around 45 minutes of gentle exercise along with time to meet other people across Wales.

Each 90-minute session includes around 45 minutes of gentle exercise along with time to meet other people across Wales.

Each 90-minute session includes around 45 minutes of gentle exercise along with time to meet other people across Wales.

Each 90-minute session includes around 45 minutes of gentle exercise along with time to meet other people across Wales.

Each 90-minute session includes around 45 minutes of gentle exercise along with time to meet other people across Wales.

Each 90-minute session includes around 45 minutes of gentle exercise along with time to meet other people across Wales.

Each 90-minute session includes around 45 minutes of gentle exercise along with time to meet other people across Wales.

Each 90-minute session includes around 45 minutes of gentle exercise along with time to meet other people across Wales.