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Tai Chi with Jeanette (Age Cymru) @ STAR Hub
November 1 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00 am on Monday, repeating until December 20, 2021
Exercise your body at mind at Star Hub with a gentle and accessible exercise session
Every Monday 11-12pm
What is Tai Chi?
Tai Chi is a series of movements that can improve both physical and mental balance, increase strength, flexibility and coordination.
And it’s fun!
Limited spaces so please call 029 2078 8505 to reserve your seat!