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Women Only ‘Keep on Moving’ Class @ Grangetown Hub

October 12 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until October 26, 2022

Free

Women Only ‘Keep on Moving’ Class @ Grangetown Hub

Free low impact exercise class for the over 50s.
These fun sessions are designed to improve your
strength and balance, mobility and wellbeing.
All exercises can be done
sitting or standing,
No sports clothing required

Join us for gentle activities followed by refreshments in a social and supportive environment.
Wednesdays 1.00 -2.00 pm at Grangetown Hub, Havelock Place, Cardiff CF11 6PA
For more information contact Ceri Rowlands
CeRowlands@cardiff.gov.uk or just drop in to attend the sessions.

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Details

October 12
1:00 pm - 2:00 pm
Free
Event Categories:

Venue

Grangetown Hub
Havelock Place
Cardiff, CF11 6PA United Kingdom
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029 2078 0966

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