Start your day with a 20 minute stretch, Monday to Friday 9.30am.
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Everyone welcome including carers.
Friendly chats and knitting, every Monday morning at the Powerhouse Hub
For people over 50. Come and join us for a cuppa and a chat. Meet new friends
Start your day with a 20 minute stretch, Monday to Friday 9.30am.
Come and have a chat and meet new people
Strength and Balance
Sing&Smile in your own homes.
Come along for a cuppa or lunch and make new friends. For people over 50
ElderFit is an exercise class for helping older people increase their physical abilities.
Enjoy a sing-a-long? Join us for a mix of traditional Goldies songs and Bollywood songs. Bring a long a friend!
A social club for seniors, to come and make friends on a Tuesday afternoon.
For wellbeing, fitness and fun.
At the Sporting Memories Foundation we help people everywhere to stay connected and have fun – using memories of sport.
Sing and Smile at Goldies
It’s a chance to dust off those trainers, get back onto court and play the sport you love at a slightly slower pace.
Come along for a cuppa or lunch and make new friends
Come along and join us for a cuppa and a chat.
These fun sessions are designed to improve your strength and balance, mobility and wellbeing.
We have boccia and kurling all ready to use.
Pop along to our Dementia Café Free tea, coffee, biscuits and a chat .
Share stories, memories and make new friendships in a supportive environment with like-minded people.
Goldies Cymru. Come and join our session leader Sue Thomas!
Sing&Smile in your own homes.
