Wellbeing Support Service
We want to boost the health and wellbeing of the community and ease some of the negative impacts of the COVID-19 pandemic. Our aim is to provide opportunities to help as many people as possible.
Since the start of the pandemic more people are experiencing:
- Mental health challenges
- Social isolation and loneliness
- Anxiety around leaving the home
There is also less support and services available for young people.
What support we provide
Our team offers:
- One to one mentoring to help you manage your own wellbeing
- Activities based on your personal interests and needs
- Events and training
- Volunteering in the community
Some activities we can offer include:
- Lunch and social clubs
- Digital sessions
- Gardening clubs
- Singing groups
- Litter picks
- Yoga
- Meditation
- Healthy cooking groups
Sign up to the service
To use this service you can either be referred to us from another organisation, or you can contact us directly:
Email: Wellbeingteam@cardiff.gov.uk
Telephone: 029 2087 1071
You can also find us on social media:
