We want to boost the health and wellbeing of the community and ease some of the negative impacts of the COVID-19 pandemic. Our aim is to provide opportunities to help as many people as possible.

Since the start of the pandemic more people are experiencing:

  • Mental health challenges
  • Social isolation and loneliness
  • Anxiety around leaving the home

There is also less support and services available for young people.

What support we provide

Our team offers:

  • One to one mentoring to help you manage your own wellbeing
  • Activities based on your personal interests and needs
  • Events and training
  • Volunteering in the community

Some activities we can offer include:

  • Lunch and social clubs
  • Digital sessions
  • Gardening clubs
  • Singing groups
  • Litter picks
  • Yoga
  • Meditation
  • Healthy cooking groups

Sign up to the service

To use this service you can either be referred to us from another organisation, or you can contact us directly:

Email: Wellbeingteam@cardiff.gov.uk
Telephone: 029 2087 1071

You can also find us on social media:

facebook.com/CardiffWellbeing
twitter.com/Car_Wellbeing

Cardiff Wellbeing Support Service Logo